VIDEO

IN THIS EPISODE

Are you using GLP-1 medications like Semaglutide or Tirzepatide but not seeing the results you expected? In this episode, Dr. Taralyn Scott Winful joins Marsha Upson to reveal why medication is only one piece of the puzzle. Learn about the 4 Pillars of Weight Management—Nutrition, Physical Activity, Behavior, and Medication—and why ignoring one can lead to muscle loss and weight plateaus. Discover how to become an “exercise opportunist” and find your true purpose in health.

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