VIDEO

IN THIS EPISODE

Discover how a 15-minute EMS workout can replace 90 minutes at the gym! In this episode of Insights with Marcia, experts Marisa Garra and Dr. Rajiv Alluri break down the science of Electrical Muscle Stimulation (EMS). Learn how EMS achieves 95% muscle fiber recruitment, aids in injury recovery like ACL tears, and helps with body composition and muscle density. Whether you’re an athlete or looking to improve mobility at age 70+, see why clinical fitness is the future of exercise. Visit manduu.com for more info.

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