STAY INSPIRED BY INSIGHTS WITH MARCIA

Experience and Wisdom to give you the tools to succeed.

Insights with Marcia is a podcast where nurse practitioner and wellness expert Marcia Upson shares practical wisdom, personal stories, and proven strategies to help you create a healthier, more intentional life—physically, mentally, and emotionally. Each episode blends real-life experience with actionable tips so you can grow, thrive, and live with purpose.